With each step of meditation it is important to analyze the best options for you to relax and feel vulnerable to the possibilities of contemplative thinking. I have always been a person very driven by music and the underlying stories each note can tell and began to try to meditate through relaxing music. This selection of music is an example of buddhist mediation music, specifically designed to help the body and mind relax in a calm state of mind. The main focus if buddhism is to set a self journey for enlightenment so that one can discover their internal connection to the world around them and how they can appreciate every moment and don't take the beauty of the world for granted. A buddhist quoted "Human kined is flawed. But, compassion towards all beings on earth is what will achive world peace. How can we expect the universe to love us if we don't love it? The universe is not greedy but is the best accountant, no debt shall go unpaid, weather for better of worse. love eachother and someday you will be granted enlightenment". What have you done to embrace your personal journey of enlightenment?
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